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		A Canary's Eye View — Challenges
A Canary's-Eye View Introduction Articles Challenges Air Indoors Outdoors Fragrance Water Food My Diet Foods Rich in Sulfur Shelter Electromagnetics The Body Electric The Body Magnetic E-Pollution E-Sensitivity Endocrine Disruptors Transportation HumanContact Sensitivities No Diagnosis My "Liver Attacks" Spiritual work Nonattachment Pain Prayer "To Your Health" Conditions Metabolic Basis Resources Supplements Links Other AltMed What's New Search CHC Home		Allergies/Sensitivities Here are the substances I currently react to, and what they do to me. FOODS dairy migraine corn, wheat, rye sinus congestion rice narcolepsy refined sweeteners headache, nausea, dizziness, diarrhoea pork loose stool, sleepiness turkey narcolepsy, headache, vertigo, nausea all fungus/mold/yeast products flatulence, headache fish headache all legumes headache; severe, painful, foul flatulence cinnamon, allspice, cayenne; Florence fennel, caraway, dill, thyme dizziness nightshade family (tomato, potato, peppers...) migraine, liver shutdown OTHER NATURAL SUBSTANCES molds, especially pennicillium (bread mold) sinus congestion, dizziness, headache, feebleness, spaciness dust & dust mites sinus congestion, sleepiness, headache cat & dog dander sleepiness grass pollen & terps sinus congestion tree pollens muscle cramps clover and misc. weed pollens headache, dizziness, sinus congestion various aromatic plants (Valerian, Sweet Annie, Hyssop, and esp. the Broom family, Cytisus) nausea, sinus congestion, headache, & vertigo iron supplements nausea, stomachache, constipation calcium supplements constipation unless taken with Hcl estrogens neuropathy, joint stiffness, swollen eye CHEMICALS cigarette smoke (even traces) migraine, dizziness, nausea, feebleness woodsmoke depression formaldehyde (found in clothing, carpets, cosmetics, wallpaper, particle board, cleaning products, and much more....) sore throat, wheezing, coughing, migraine; piercing hunger pains accompanied by nausea polyurethane sleepiness, spaciness, muscle spasm polyester nausea plastics, esp. vinyl (phthalates) nausea, migraine, liver shutdown car & truck exhaust fumes nausea, migraine, sleepiness, muscle spasm fragrances (even trace amounts; see the site of the Fragranced Products Information Network) migraine, nausea, spaciness, dizziness DRUGS / MEDICATIONS penicillin & penicillin-family antibiotics headaches, nausea, stomach pains, skin rash erythromycin stomachache, dizziness most injectible anaesthetics headaches, grogginess, clumsiness codeine & demerol dizziness, nausea, disorientation aspirin stomachache ibuprofen headache, nausea acetaminophen liver shutdown miconazole worst migraine I've ever had